How I lost the baby weight

Today, I'm sharing a personal look into my body post-baby.

Again, this is personal and I'm nervous sharing such intimate details (and pictures), but the real reason I am doing this is to inspire and encourage mamas to focus on eating nutrient-dense foods to feel their best!

The food babe lifestyle has never been about the number on the scale.

Read the new post here.

Becoming a mom has been the best thing I have ever done, if you have your own stories to share in the comments, I would love to hear them!

Xo,

Vani 

P.S. I also put together a FREE meal plan that outlines what I ate during the months after giving birth. All the details are in the post.

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Very cool! The first fast food company to do this.

I've got some very cool news to share with you today, but first, let me tell you about this conversation I had with Little Caesars customer service…

Several years ago I did a big pizza restaurant investigation and Little Caesars was one of the brands who refused to tell me what was in their food. Last week I started to wonder if that was still the case, and decided to check. I went to their website and couldn't find the ingredients there. So I picked up the phone and called their customer service and asked if they had the ingredients posted online. The representative told me that the ingredients for their pizzas are not published online and that she could not give them to me. She further said that they couldn't disclose a full ingredient list unless I had a DOCTOR call them. Whoa… isn't that ridiculous?

This is what is wrong with so many big restaurant chains. They refuse to tell you what is in their food if you ask, let alone publish the ingredient list online. The FDA doesn't require restaurants to disclose this information, so they are given a free pass to hide their ingredients from consumers.

Restaurants should not be hiding their ingredients from the public. Making the ingredients available via a PDF file on a public website is super EASY and really should be mandatory in the restaurant industry. And this is why I am pumped about what a new growing fast food chain is doing. 

The Organic Coup has started putting their ingredients directly on packaging! This is an industry first and I can't wait for other fast food chains to follow suit. Read all about it here.

Over the last few years, we've convinced some multi-billion dollar corporations, like Chipotle, Starbucks, and Anheuser-Busch, to finally publish their ingredients for the first time in history. And, we can do it again! Take ACTION with me here.

Everyone deserves to know exactly what he or she are eating and our job will not be done until we all have this information. Thank you for being warriors of change along with me!

Xo,

Vani

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P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.

Here's a gift, I hope you like it! :)

As you know I launched my new product company Truvani this year. It's been a wild ride and very exciting - not to mention, seriously stressful at times.

To source the best ingredients, it takes time, money and a lot of trial and error. We are in the process of developing new products, but in the meantime, I wanted to share this brand new amazing free eBook we put together about Turmeric. It's my gift to you.

You can download it right here.

I've been getting a TON of questions about Turmeric. Like, how I cook with it… what makes it healthy… what are different ways to use it… etc.

In this new 35-page guide, I answer these questions and give you 10 Recipes that make it easy to add turmeric to your everyday diet.

Supercharge your life with these incredibly delicious turmeric recipes…

1. Jeweled Cauliflower Quinoa Pilaf
2. Golden Beauty Tonic
3. Banana Turmeric Bread
4. Papaya Salad with Miso Turmeric Dressing
5. Golden Milk Steel Cut Oats
6. Healing Everyday Hummus
7. Chocolate Turmeric Caramel Cups
8. Chicken Shawarma Salad
9. Golden Goddess Pops
10. Creamy Carrot Turmeric Soup

Get all these recipes when you download the free eBook here!

That's not all…

In this eBook, I'll also give you 8 simple ways to use turmeric at home and in your food, some of which you've probably never considered (...like using it to whiten teeth!)

Plus, you'll learn the 12 core benefits of turmeric that help to make me feel amazing and vibrant.

This eBook is jam packed with valuable information and I'm so excited for you to have it. The pictures are crazy beautiful!

Download your copy of The Ultimate Guide To Turmeric here.

After you try one of these new recipes, I'd LOVE to see a picture of it on social media by tagging me @TheFoodBabe with the hashtag #Truvani. I can't wait to see your creations and all the beautiful pictures.

Xo,

Vani

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P.O. Box 31521 Charlotte, NC 28231

If you would like to stop receiving free food investigations, recipes and healthy living tips, you can update your preferences here.